This is the Vault, anything goes here! I love to play video games, read, horror films <3, photography, hockey, playing piano, singing, playing guitar and having fun! I am a serial layout changer, so beware!
Welcome to V A U L T G I R L, you will mostly find reviews, thoughts on life, and other junk. This isn't the most interesting blog, but I hope you stick around!
- Autum.
# Day 0: Biggest Loser Diet
Wednesday, July 31, 2013 / permalink
I have kind of fallen off the weight loss wagon, but I am back on it. Tomorrow I am starting a very strict diet following the guidelines illustrated in the The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life! book. So I will be posted what I have eaten daily in hopes I can help someone else in their weight loss. I will also begin posting my grocery lists and such.
I will be using this food pyramid:
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I will be using this food pyramid:
My Caloric Intake will be: 1300 calories
Labels: biggest loser weight loss, weight loss
